It’s not only good for you, sauerkraut is easy to eat, too. Tuck in straight from the jar, jazz up your salad with a forkful, stir into meals or even add to a smoothie (yes, we’re serious, it’s a thing)..
It’s often served up hot with pork dishes (chopped apple goes great with this combo) and it’s also a favourite in America alongside a hot dog.
What are the health benefits of sauerkraut?
Is sauerkraut good for gut health?
How much sauerkraut should I eat?
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