How do you serve sauerkraut?

It’s not only good for you, sauerkraut is easy to eat, too. Tuck in straight from the jar, jazz up your salad with a forkful, stir into meals or even add to a smoothie (yes, we’re serious, it’s a thing)..

It’s often served up hot with pork dishes (chopped apple goes great with this combo) and it’s also a favourite in America alongside a hot dog.


What are the health benefits of sauerkraut?

Is sauerkraut good for gut health?

How much sauerkraut should I eat?

What is sauerkraut?



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