What is the mother in apple cider vinegar?

As the phrase suggests, it is essentially apple cider vinegar with its creator still present. Don’t worry, that’s not as bonkers as it sounds. ‘The mother’ is the culture of beneficial bacteria that transforms apple cider into vinegar.

Organic – or unfiltered – strains of apple cider vinegar containing the mother look murkier, and have been linked with improved health benefits.

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