What is the mother in apple cider vinegar?

As the phrase suggests, it is essentially apple cider vinegar with its creator still present. Don’t worry, that’s not as bonkers as it sounds. ‘The mother’ is the culture of beneficial bacteria that transforms apple cider into vinegar.

Organic – or unfiltered – strains of apple cider vinegar containing the mother look murkier, and have been linked with improved health benefits.


What is apple cider vinegar? 

What are the health benefits of apple cider vinegar?

Is apple cider vinegar good for weight loss?

How do you consume apple cider vinegar?



Got more questions? You're in the right place. But if what you want to know isn't listed, drop us a line: