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Lentil Quinoa Stuffed Peppers

Lentil Quinoa Stuffed Peppers

by Loving Foods • read

Sep 17, 2019

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Lentil Quinoa Stuffed Peppers
Serves: 2
Prep time: 15 minutes
Cooking time: 30 minutes
 
Ingredients:
  • 2 large peppers
  • 200g red & black quinoa - either dried or shop-bought ready cooked
  • 1 x can green or brown lentils
  • 2 spring onions, chopped
  • 6 cherry tomatoes, chopped
  • 2 tablespoons tomato puree
  • 1 teaspoon paprika
  • 1 teaspoon mixed herbs
  • 4 tablespoons sweetcorn, drained 
  • Loving Foods Organic Fermented Sauerkraut with Caraway & Juniper Berry
Get cooking!
  1. Preheat the oven to 180C. Halve the peppers and scoop out the seeds, then place cut side down onto a baking tray. Bake for 15 minutes.
  2. Meanwhile cook and drain the quinoa if you need to, then add to a bowl with the lentils, spring onions, cherry tomatoes, tomato puree, paprika, herbs and sweetcorn. Give everything a good mix.
  3. Remove the peppers from the oven and turn over, spoon in some of the filling into each one (stuff them well!) and return to the oven for a further 10 minutes to heat through.
  4. Remove from the oven, serve onto a plate and add some sauerkraut on top for a delicious finish!  

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